Workshops & Training

‘Working With Regulation’: A Nervous System Approach to Wellbeing in the Workplace ©

Workplace wellbeing is not one person’s responsibility, not entirely the employer, not entirely the employee. Everyone is responsible for the nervous system of the organisation.

Working With Regulation © is an innovative training package that goes beyond mental health awareness. This training package aims to educate corporate organisations and their employees about mental health and wellbeing through understanding the structure of the nervous system. The training provides skills that the employee can take away and implement in their daily working/personal life. Our emotional state influences the emotional state of the people around us. Therefore, if employees can learn ways to regulate their own nervous system, they are not only making things safer for themselves, but they are making things safer for the business/organisation as a whole.

Bespoke workshops are available upon request.