About me

Welcome, I’m Chloe -

Psychological Therapist, Neuro-Spiritual Framework™ Practitioner & founder of The Co-Regulation Community.

My journey as a clinician began over 18 years ago in the NHS, where I built a solid foundation in trauma-focused therapy. Since then, I’ve worked across both the public and private sector in a variety of roles in clinical practice, leadership, and management. I later transitioned into private practice to allow me the freedom and autonomy to work with people in a way that truly meets their needs and aligns with the kind of work my heart and soul believes in.

In 2022, I founded The Co-Regulation Community, to shine a light on something deeply human and often overlooked: our biological need to feel safe in connection with others. At its core, my company is built on the belief that healing from trauma doesn’t happen in isolation - it happens through safe, attuned relationships. It’s through connection that we find our life raft.

Rooted in the principles of nervous system regulation, The Co-Regulation Community offers one-to-one therapy, spiritual coaching, workshops and training to make mental health support more accessible, relational, and responsive to real human needs. My vision was to create a space where people feel held, supported, and empowered to heal - together.

Through my own life experiences and adversity, I have developed profound insight into the interplay between the nervous system and spirituality. My personal experiences have fuelled my passion for helping others reclaim a sense of safety and wholeness. I integrate my own spiritual practice into my work where appropriate, supporting clients to reconnect with themselves on a deeper level. Therapy isn’t just about healing - it’s about transformation, empowerment, and helping people live fuller, more connected lives.

Work with me

Professional qualifications and training

  • PG Cert in Cognitive and Behavioural Psychotherapy

  • Parts Work Trauma Specialist Certificate Programme

  • EMDR Therapy (level 1, 2 & 3)

  • EMDR Pain Protocol for Chronic/Persistent Pain

  • Polyvagal-Informed Therapy

  • Polyvagal-Informed EMDR (PV-EMDR)

  • Spiritual Coaching Certificate

Special interests

  • Jungian-informed approaches and Psychoanalytical Psychology

  • Metaphysics

  • Cognitive neuroscience of trauma

  • Meditation and mindfulness

  • Fundamental laws of the universe

  • Neuroscience of spirituality, manifestation, & visualization

  • Buddhist Philosophy

Testimonials

  • "After working with 5 therapists, I finally found Chloe and she felt like the answer to everything I wanted in a therapist: warm, empathetic and approachable yet professional and making sure we stay on track. I absolutely loved her integrated approach that included focusing on the body, as well as the mind, heart and spirit. Chloe's so experienced in her field that she picked up on areas worth exploring that I (a coaching psychologist who thought she was very self-aware) had not picked up on and wouldn't have brought to sessions, thinking they were just a quirk or the way of life. So our work was deep and so thorough, that it actually felt complete. I know that healing is a lifelong endeavour, but the changes and resolutions I felt in our work over 1.5 years felt like they got to the roots of the roots. I've recommended Chloe to so many people as I think she's magic and I am beyond grateful that the universe conspired to bring her into my life!" 

    — Anonymous

  • "After my therapy with Chloe, I’ve found the love for life again and know that I’ll be ok during anxious moments. I’ve been through a number of therapists, so I feel I have an understanding of the key things that helps form a good relationship; you need to be able to feel comfortable yet challenged, connected to your therapist on a professional level, but also human one to create a safe space for you to open up to each week. Chloe truly was all of these and more - I felt she truly understood me and my situation! One thing that I found so inspiring and actually life-changing for me was some of Chloe's amazing quotes tailoring to my situations. She would naturally drop these in during difficult moments for me so I could connect to and see a bigger picture outside of my anxiety. Thank you so much Chloe :)"

    — Anonymous

  • “Chloe has been incredible. The environment she created made me feel safe and free to open up - I felt heard and supported in everything we explored. I can honestly say the experience has changed my life for the better. It's been transformative, and I will always be incredibly grateful for our sessions.”

    — Beth

  • "I wanted to take a moment to express my sincere gratitude for the incredible support and guidance you have provided me over the past months. Your empathy, understanding, and professionalism have made a significant impact on my journey towards better mental health and self-awareness. Thank you for creating a safe and non-judgmental space where I can openly share my experiences. I feel more confident and resilient because of our work together, thank you for being such a compassionate and skilled therapist. Your support has made a world of difference to me."

    — Anonymous

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