About me

Welcome, I’m Chloe -

Psychological Therapist, Neuro-Spiritual Coach™ & founder of The Co-Regulation Community.

I bring over 18 years of experience in clinical practice, leadership, and management across both the public and private sectors. My career began in the NHS, where I built a solid foundation in trauma-focused therapy. I later transitioned into private practice and clinical consultancy to allow me the freedom and autonomy to work with clients and organisations in a way that truly meets their needs.

In 2022, I founded The Co-Regulation Community to shine a light on something deeply human and often overlooked: our biological need to feel safe in connection with others. At its core, my company is built on the belief that healing from trauma doesn’t happen in isolation - it happens through safe, attuned relationships. It’s through connection that we find our life raft.

Rooted in the principles of nervous system regulation, The Co-Regulation Community offers one-to-one therapy, spiritual coaching, workshops and training to make mental health support more accessible, relational, and responsive to real human needs. My vision was to create a space where people feel held, supported, and empowered to heal - together.

Through my own life experiences and adversity, I have developed profound insight into the interplay between the nervous system and spirituality. My personal experiences have fuelled my passion for helping others reclaim a sense of safety and wholeness. I integrate my own spiritual practice into my work where appropriate, supporting clients to reconnect with themselves on a deeper level. Therapy isn’t just about healing - it’s about transformation, empowerment, and helping people live fuller, more connected lives.

Professional qualifications and training

  • PG Cert in Cognitive and Behavioural Psychotherapy

  • EMDR Therapy (level 1, 2 & 3)

  • EMDR Pain Protocol for Chronic/Persistent Pain

  • Polyvagal-Informed Therapy

  • Polyvagal-Informed EMDR (PV-EMDR)

  • Spiritual Coaching

Special interests

  • Jungian-informed approaches and Psychoanalytical Psychology

  • Metaphysics

  • Cognitive neuroscience of trauma

  • Meditation and mindfulness

  • Fundamental laws of the universe

  • Neuroscience of spirituality, manifestation, & visualization

  • Buddhist Philosophy

Testimonials

  • "After my therapy with Chloe, I’ve found the love for life again and know that I’ll be ok during anxious moments. I’ve been through a number of therapists, so I feel I have an understanding of the key things that helps form a good relationship; you need to be able to feel comfortable yet challenged, connected to your therapist on a professional level, but also human one to create a safe space for you to open up to each week. Chloe truly was all of these and more - I felt she truly understood me and my situation! One thing that I found so inspiring and actually life-changing for me was some of Chloe's amazing quotes tailoring to my situations. She would naturally drop these in during difficult moments for me so I could connect to and see a bigger picture outside of my anxiety. Thank you so much Chloe :)"

    — Anonymous

  • "I wanted to take a moment to express my sincere gratitude for the incredible support and guidance you have provided me over the past months. Your empathy, understanding, and professionalism have made a significant impact on my journey towards better mental health and self-awareness. Thank you for creating a safe and non-judgmental space where I can openly share my experiences. I feel more confident and resilient because of our work together, thank you for being such a compassionate and skilled therapist. Your support has made a world of difference to me."

    — Anonymous

Questions? Get in touch

HAVE QUESTIONS? BOOK A FREE CONSULTATION WITH ME